8 Skincare Habits Damaging Your Complexion
If you lead a busy lifestyle, you may feel like you barely have time to wash your face, let alone embark on an in-depth beauty routine.
Also, some everyday habits that could be destroying your complexion and confidence.
If you fail to adopt the correct beauty routine or use products that negatively affect your skin health, you could suffer from unwanted blemishes, premature aging, or unnecessary skin conditions.
Check out these 8 skincare habits damaging your complexion.
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1. Picking Your Spots
Rule number one of exceptional skin is to avoid picking your pimples. You might think a little squeeze will eradicate the problem, but it could lead to a larger blemish that could impact your complexion and cause scarring.
If you struggle with a skin condition, visit a dermatologist who can recommend products that contain antibacterial, anti-inflammatory, and healing agents to prevent or treat a breakout.
However, if you want to treat the occasional breakout, hydrocolloid patches are a smart pick, as they can drain the gunk.
You can even buy invisible versions of pimple patches that subtly cover a spot, which are perfect while you’re at work, shopping, or socialising.
View on Amazon: Rael Pimple Patches – Miracle Invisible Spot Cover (96 patches)
2. Going to Bed with a Dirty Face
Do you want to avoid blemishes and wrinkles? Wash your face every night. Dirt will accumulate in the skin throughout the day, and it will need time to heal and repair itself throughout the night.
For example, makeup, pollution, dust, and oil can clog your pores throughout the day. Free it of impurities by finding a gentle face cleanser, such as Garnier SkinActive Micellar Water (All-in-1).
It will gently remove 100% of your makeup, as well as any dirt, SPF, pollution, and dead skin cells.
View on Amazon: Garnier SkinActive Micellar Vitamin C Cleansing Water
3. Worshipping the Sun
Do you love a bronzed complexion? It might boost your confidence, but it can play havoc with your skin, especially as you age.
If you want to avoid wrinkly, leathery skin throughout the years, steer clear of the sun as much as possible.
Instead, use a self-tanning lotion or mousse to develop a beautiful glow without absorbing the sun’s harmful UV rays.
View on Amazon: Garnier Summer Body Gradual Tan Moisturiser
4. Not Wearing an SPF in the Outdoors
Of course, it can be difficult to stay away from the sun’s harmful UV rays when outdoors.
Unfortunately, daylight can be one of the biggest causes of premature aging, which is why you should wear a minimum SPF 30 to slow the aging process and prevent skin cancer.
Choose a primer or moisturiser that features SPF, as it can nourish your skin while protecting it from the sun.
View on Amazon: Piz Buin Moisturising Sun Lotion SPF 30
5. Using the Wrong Skincare Products
Do you use a body moisturiser on your face or use a facial wash on your body? If so, stop.
Skincare products come with specifications for a reason. If it’s meant for the body, then only use it on your body.
The tissue on your body is much thicker compared to your face, and body products can be detrimental to delicate skin.
Apply a hydrating daily face cream for long-lasting moisture that won’t damage your skin. Also, it’s an ideal base for makeup or suncream.
View on Amazon: Medik8 Total Moisture Daily Facial Cream Travel Size
6. Taking Boiling Hot Showers
Many people love to take a hot shower or bath, as it can ease muscular aches and pains while helping their stress to melt away.
While they can aid relaxation, the hot water can be harsh on your skin. Turn down the temperature if you plan to clean and exfoliate in the shower or bath, as it will prevent redness and inflammation.
7. Incorrectly Exfoliating Your Skin
Does your skin sting or turn red during or after exfoliation? If so, you may be using the wrong product or one too strong for your body.
Exfoliation shouldn’t hurt. It should work with complementary skincare products to reduce pores and improve your complexion. Also, avoid over-exfoliating your skin, as it could cause unnecessary damage.
If you have sensitive or reactive skin, incorporate a PHA exfoliator into your weekly routine, as it’s unlikely to sting or cause irritation.
A great option is Medik8 Press & Glow, which you can use daily, and it will reportedly boost your skin’s glow by 20% within four weeks.
View on Amazon: Medik8 Press & Glow – Daily PHA Exfoliating Facial Toner
8. Harshly Rubbing Your Skin
You might think the harder you rub your skin, the cleaner it will become, but you could be damaging its health.
Redness can lead to damaged dilated capillaries and blotchy skin. Adopt a gentle approach when exfoliating, and never aggressively press your hand or products against your skin.
Do you have any bad skincare habits? Do you have any top tips to share? Write a comment below.
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